Delicious Golden Spiced Protein Shake Recipe for a Healthy Boost
Dive into this smoothie packed with warm, sweet spices and a good dose of protein. It’s perfect for getting your day going or giving you that midday boost you need.
With the addition of organic superfoods, this smoothie offers complete proteins to support body building and repair. Furthermore, the golden turmeric present in this blend helps calm inflammation, providing relief to tired muscles.
Golden Spiced Protein Shake Recipe
¾ cup (6 oz.) unsweetened vanilla almond milk
½ cup frozen banana slices (about half a banana)
1 tbsp. organic coconut oil
1 tbsp. organic peanut butter (or your favorite nut butter)
1 tsp. ground organic turmeric
½ tsp. ground organic ginger
1/8 tsp. ground organic cinnamon
2 scoops Organic Super Protein
Instructions
Blend all ingredients until smooth and creamy. Enjoy!
Spices don’t just add warmth and flavor. Many spices are packed with healthy antioxidants. The golden spice turmeric is one of the most powerful of all, with research showing it is a natural anti-inflammatory so it soothes muscles after a workout. And when you take turmeric with healthy fats like those found in this smoothie, you maximize its absorption.
Organic coconut oil is packed with MCTs, which offer long-lasting energy and can aid in reducing body fat, particularly around the belly area. (1). MCTs and protein work even better together to help you achieve your workout goals. (2).
Organic Super Protein is your ultimate health companion, offering a whopping 18g of plant protein derived from organic superfoods. It’s packed with invigorating MCTs to keep those cravings at bay, and fortified with organic omegas for optimal heart health. It’s more than just a protein supplement – it’s a complete wellness solution! (I talked about this in my previous blog – HERE!)
Indulge in the delightful flavors of this golden smoothie, boasting warm and nutty notes that are sure to make it a fast favorite. Whether you enjoy it daily or as a post-workout treat, this smoothie provides your body with the extra support it needs for repair and recovery. Created by the talented Jen Hulett, Chief Creative Officer at Touchstone Essentials, this recipe showcases her creative flair in the kitchen, delivering not only deliciousness but also a wealth of goodness! Enjoy!
