I’ve heard of colostrum before—in fact, I used it with my English Bulldog puppies. When my EB pups were born, we were informed that their mama had low calcium levels and needed to take a break from breastfeeding. The vet recommended that we supplement the puppies with milk that included colostrum. I was shocked to…
If you’re looking for a refreshing way to show your gut some love this summer, you’re going to be obsessed with this Aloe Vera & Pineapple Smoothie. It’s cool, tropical, and packed with ingredients known to support digestion and gut health — all in one easy recipe. And let’s be real, who doesn’t want to…
Is Your Gut Trying to Tell You Something? Why Microbiome Screening Should Be Your First Step to Healing When was the last time you checked in with your gut? No, we don’t just mean paying attention to bloating, indigestion, or those all-too-familiar bathroom emergencies. We’re talking about understanding what’s really happening inside your microbiome —…
Move over, kombucha—there’s a new bubbly wellness drink in town. Water kefir soda is a light, fizzy, and naturally flavored probiotic drink that’s not only great for your gut but also incredibly refreshing. Whether you’re looking for a soda alternative, a caffeine-free pick-me-up, or a fun way to support your digestion, water kefir is your…