I’ve heard of colostrum before—in fact, I used it with my English Bulldog puppies. When my EB pups were born, we were informed that their mama had low calcium levels and needed to take a break from breastfeeding. The vet recommended that we supplement the puppies with milk that included colostrum. I was shocked to…
Is Your Gut Trying to Tell You Something? Why Microbiome Screening Should Be Your First Step to Healing When was the last time you checked in with your gut? No, we don’t just mean paying attention to bloating, indigestion, or those all-too-familiar bathroom emergencies. We’re talking about understanding what’s really happening inside your microbiome —…
Let’s be real—if you’re constantly making urgent trips to the bathroom (3+ times a day), dealing with loose or watery stools, and feeling like your gut never truly settles, your body is trying to tell you something. This isn’t just “a fast metabolism” or “a sensitive stomach.” It could be a sign that your gut…
There’s something magical about starting your day with a simple glass of lemon water. No fancy ingredients, no complicated prep—just warm water and freshly squeezed lemon. It might sound too basic to be powerful, but trust me, this small ritual can make a huge difference, especially for your gut health. Let’s break it down. It…