My Story
My health journey began during the pandemic, when I found myself constantly rushing
to the ER due to sudden blood pressure spikes — yet no doctor could give me a clear
explanation. Frustrated and scared, I knew I had to take control of my own health. That’s
when I turned to natural and alternative healing. I started working with a naturopathic
practitioner, and it completely changed how I viewed the body, healing, and long-term
wellness.
As I explored this path, I experimented with different supplements and wellness
products, and eventually found a brand I could trust — Global Healing. Not only did their
products help me, but I also discovered they offered a Health Coach Certification
Program, which gave me the knowledge and tools I needed to help others walk this same
path.
What I’ve learned — both through study and personal experience — is that natural
healing works best when we start with the gut. I’ve been dealing with thyroid disease for
years, and the biggest breakthrough came when I began focusing on gut health. It was
the missing puzzle piece that helped me manage not just my thyroid, but so many other
symptoms I had been dealing with.
Now, as a certified health coach, I’m here to help others heal from the inside out —
starting with the gut. I advocate for natural and organic remedies, not just because
they’ve worked for me, but because I believe in the body’s ability to restore itself when
supported the right way.
Through my coaching sessions, blog, and content, I want to empower others to make
informed decisions about their health — and to know that there is a gentler, more holistic
way to heal.
About the Blog
AllThingsHealthSavvy was created as a warm, welcoming space where health coach Mary shares her personal journey and insights into living a healthier, more balanced life. From fitness and nutrition to mental wellness and everyday habits, the blog offers honest, down-to-earth advice rooted in Mary’s own experiences.
With a friendly, conversational tone, Mary brings her readers along for the ride—sharing what works, what doesn’t, and everything in between. While a talented all-female creative team helps craft the visuals and storytelling, every tip, product, and perspective featured here is personally tested and thoughtfully curated by Mary herself.
This is more than a blog—it’s a growing community built on collaboration, support, and authenticity. Together, we celebrate individuality, uplift one another, and explore what it truly means to be well.
