If you’ve been following my journey here at All Things Health Savvy, you know I’m always exploring natural ways to support my body especially when it comes to my thyroid, hormones, and gut health. One supplement that’s quietly transformed my daily routine is Milk Thistle. I’ll be honest, I used to think Milk Thistle was…
When it comes to gut health, I’m all about getting to the root of what’s causing the problem, not just covering up symptoms. But once we know what’s going on, the right supplements can make a world of difference. One of my favorite little “boosters” to have in your gut health toolbox? Ozonated activated charcoal….
If there’s one thing I’ve learned on my wellness journey, it’s this: when you find a clean, delicious protein powder that your gut actually likes—you don’t let it go. So you can imagine how excited I was when Global Healing’s Pure Plant Protein Powder finally came back in stock! I’ve used it before and LOVED…
I’ve heard of colostrum before—in fact, I used it with my English Bulldog puppies. When my EB pups were born, we were informed that their mama had low calcium levels and needed to take a break from breastfeeding. The vet recommended that we supplement the puppies with milk that included colostrum. I was shocked to…