Information about thyroid disease
When we think about nutrients that keep us energized and well, iodine rarely makes the list. But in truth, this humble trace mineral is absolutely essential for thyroid health, energy production, and even mental clarity. Without it, your body struggles to create the hormones that regulate everything from metabolism to mood. Why We’re Missing Out…
Is your thyroid making your histamine intolerance worse? If you’ve ever felt bloated, itchy, or had brain fog after eating certain foods, your body might be struggling to break down histamine properly. And if you have a thyroid condition like Hashimoto’s, this problem could be even worse than you realize. Let’s dive into the connection…
I’m beyond grateful for the opportunity to revisit and update my personal journey with hypothyroidism. When I first shared my story in 2023, I was still in the thick of discovering what worked best for my body. Now, two years later, I’ve gained even more insights, tried new approaches, and continued my quest for healing….
Let me share something close to my heart—thyroid health! As someone who deals with thyroid issues personally, I know firsthand how this little gland can have such a big impact on daily life. It’s one of the reasons I started this blog—to share my journey and help others navigate their health with confidence. Your thyroid…