Blogs about food, recipes, etc
Did you know that your liver is one of the hardest-working organs in your body? This incredible organ is responsible for a wide range of vital functions that are essential for your overall health and well-being. From filtering toxins to regulating metabolism, the liver is truly the unsung hero of the human body! When your…
Dive into this smoothie packed with warm, sweet spices and a good dose of protein. It’s perfect for getting your day going or giving you that midday boost you need. With the addition of organic superfoods, this smoothie offers complete proteins to support body building and repair. Furthermore, the golden turmeric present in this blend…
What is the Ayurvedic Diet and its Principles? The other week, while browsing through my IG, I came across a post about the Ayurvedic Diet. My curiosity got the better of me, so I just had to click on it and delve deeper. This piqued my interest even further, leading me to spend the last…
You may have heard of apricot kernels or seeds before, but did you know that they pack a serious punch when it comes to health benefits? Apricot seeds are often overlooked, but they are bursting with essential nutrients and vitamins. These little wonders are rich in healthy fats, fiber, protein, and important minerals like iron…