There’s something about summer that makes chocolate taste even more refreshing. The sun is shining, the days are longer, and all you want is a frozen treat that feels creamy and indulgent but without the sugar overload. That’s exactly what this Chocolate Banana Ice Cream delivers. The secret that makes this treat so good is…
If there’s one thing I’ve learned on my wellness journey, it’s this: when you find a clean, delicious protein powder that your gut actually likes—you don’t let it go. So you can imagine how excited I was when Global Healing’s Pure Plant Protein Powder finally came back in stock! I’ve used it before and LOVED…
If you’re looking for a refreshing way to show your gut some love this summer, you’re going to be obsessed with this Aloe Vera & Pineapple Smoothie. It’s cool, tropical, and packed with ingredients known to support digestion and gut health — all in one easy recipe. And let’s be real, who doesn’t want to…
Move over, kombucha—there’s a new bubbly wellness drink in town. Water kefir soda is a light, fizzy, and naturally flavored probiotic drink that’s not only great for your gut but also incredibly refreshing. Whether you’re looking for a soda alternative, a caffeine-free pick-me-up, or a fun way to support your digestion, water kefir is your…