My Go-To Gut-Friendly Protein Smoothie Is Finally Back!
If there’s one thing I’ve learned on my wellness journey, it’s this: when you find a clean, delicious protein powder that your gut actually likes—you don’t let it go.
So you can imagine how excited I was when Global Healing’s Pure Plant Protein Powder finally came back in stock! I’ve used it before and LOVED it—not just for the taste, but for how good it makes my body feel. No bloating, no weird aftertaste, no junk ingredients. Just clean plant-based fuel made with organic peas, quinoa, pumpkin seed, and hemp.
Lately, I’ve been dealing with some leg discomfort. I must have stepped wrong (or at a weird angle?) because something just feels off—like a subtle strain that won’t go away. It’s not unbearable, but it’s enough to make me pause and pay attention.
So, I decided to finally get that walking pad I’ve been eyeing. I figured even gentle, consistent movement throughout the day might help reset whatever happened with my leg and help manage the discomfort. At the very least, it gets me moving—especially on busy workdays.
And since I’m back on track with daily movement, I’ve also brought back my favorite gut-friendly protein smoothie using Global Healing’s vanilla powder. It’s light, satisfying, and gives me that natural energy boost I need without upsetting my stomach.
Let me share the simple recipe I’ve been loving lately:
My Vanilla Gut-Loving Smoothie Recipe
Ingredients:
- 1 scoop Global Healing Vanilla Pure Plant Protein
- 1 frozen banana
- ½ cup unsweetened almond milk
- ¼ cup plain coconut yogurt (for extra probiotics)
- 1 tbsp chia seeds
- A handful of spinach or kale (you won’t taste it, promise!)
- A dash of cinnamon (optional but cozy)
- Ice cubes (optional for texture)
Blend until creamy and smooth. Sip slowly and feel the difference.
What I love most is that this smoothie keeps me full, supports my digestion, and gives me that post-walk energy without the crash. If you’re like me—trying to stay active, support your gut, and not sacrifice flavor—this might become your new favorite too.
I honestly missed having this protein powder in my daily routine, and now that it’s back, I’m not taking it for granted. You should try it too!!
