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The keto diet, also known as the ketogenic diet, is a low carb and high fat eating plan that puts your body into a state called ketosis. Basically, you eat fewer carbs and more healthy fats to help your body burn fat for energy instead of relying on carbs. It’s like fueling up on bacon…
Hey there! Ready to dive into the world of turmeric and uncover its hidden potential? Well, get ready to spice up your knowledge because we’re about to explore the wonders of this golden spice! Turmeric has been around for ages and not just as a tasty spice in recipes, but it also packs a punch…
What is Apple Cider Vinegar and How is it Made? ACV, also known as apple cider vinegar, has become super popular because of all its health perks and how versatile it is. Apple cider vinegar is a type of vinegar made from fermented apple juice. So, here’s how the apple cider magic happens: first, they…
Green juice typically contains a variety of green vegetables such as kale, spinach, cucumber, celery, and parsley. It may also include other ingredients like green apples, lemon, ginger, or herbs. Throw in some Organifi into your green juices (and honestly, any other juice you could whip up). It’s a fantastic blend of 11 superfoods that…